Kashika Bhatia's journey into nutrition began during her postgraduate studies, where her interest grew into a deeper pursuit of nutrition science, research and human health.

She holds a PhD in Food Science from NMIMS, with her work spanning nutrition, diabetes, health, performance and recovery.

From diabetes & metabolic health to sports performance and recovery, Kashika has worked across diverse areas of nutrition.

She has conducted seminars, podcasts and interactive sessions, helping people understand nutrition beyond diets and calories.

With experience working with celebrities, athletes and individuals, she brings a practical, research-led approach to nutrition.

Science-backed. Performance-driven. Impact-focused.